Must-Have Equipment for a Budget-Friendly Home Gym

Must-Have Equipment for a Budget-Friendly Home Gym

Working out from home is the new fitness craze and a really accessible and affordable one at that. All you need to do is put on your sweatpants, play some energizing tunes, and get to work. You don’t even need to buy fancy gym equipment. Check out this list of the best budget home gym equipment for a daily fitness routine that doesn’t burn a hole in your pocket.

Jump Ropes
Yes, jump ropes! They are not just limited to the playground. For less than $20, you can get an excellent device to build coordination, stamina, and endurance. It’s perfect for cardio and warming up, in addition to running, jogging, and jumping. Although it was a favorite childhood pastime, jumping rope for longer periods is no joke. Use it for interval training and give your body a minute of rest before you start working out again. For beginners, it is best to use thicker ropes made of PVC as they are easier to learn while avoiding speed ropes till they get the hang of it.

Flat Bench
While most people think of using a flat bench only for bench presses, it is one most versatile and best budget home gym equipment. You can use it for the good-old dumbbell presses or in place of a plyometric box for rows, split squats, box squats, box jumps, and more. The Step is another fantastic tool that can be used as a substitute for a low plyometric box. It helps in step aerobics and other jumping exercises, especially if you are looking at videos to do them.

Dumbbells
A staple at any gym, home, or otherwise, dumbbells are easy to incorporate into any exercise, and if used properly, they can work wonders in building total-body strength. One of the best budget home gym equipment, the price of dumbbells varies with the brand, style, and size. If you’re looking to create a home gym, it is recommended to have three sets of dumbbells in weights ranging from 5 to 30 pounds. A 10-pound dumbbell might cost anywhere between $10 and $40.

Squat Rack with Pull-up Bar
Extremely useful, the squat rack helps in doing squats, presses, pull-ups, and several other exercises. And if you’re worried about the price, a good-quality squat rack with a pull-up bar can be purchased for as low as $250. Most squat racks on the market today are designed to last long and handle whatever loads you are lifting, so there’s no need to hesitate while going for a less expensive model. If you’re buying one with a pull-up bar, it gives you the additional advantage of being able to work on your back muscles.

Resistance Bands
If you’re looking for the best budget home gym equipment, resistance bands deserve a special mention. They are lightweight, easy to put away and come at an average price of $30. Resistance bands are available in light, medium, and heavy varieties and help increase the “push” or resistance of any exercise. You can use these bands while doing bicep curls, lateral slides, or seated rows. They are the perfect equipment for those who are just beginning their weight training program.